Greek Mushroom Soup (Recipe)

June 22, 2022

Share0
Tweet0
Share0

Greek Mushroom Soup (Recipe)


Ingredients

✅ 1 tbsp extra virgin olive oil (I use Kasandrinos **FREE Bottle**)

✅ 1 small onion chopped

✅ ½ pound (250 g) fresh button mushrooms sliced

✅ 1 ½ cup (45 g) romaine lettuce chopped

✅ 5 oz (150 g) frozen spinach chopped or 12 oz fresh (350 g)

✅ 2 tbsp fresh dill chopped
✅ 2 tbsp tahini

✅ 1 ½ tbsp lemon plus more for serving

✅ Salt/Pepper


Instructions


1️⃣ In a medium pot heat the olive oil and sauté the onions until translucent, about 5 minutes.


2️⃣ Add the mushrooms and sauté until liquids have evaporated. Add the lettuce and spinach and continue sautéing for 2-3 minutes. Add about 1 ½ cup water, ¼ tsp salt and simmer for 15 minutes.


3️⃣ Add the dill and heat for 1 more minute. Remove from heat and set aside. Remove 2 tablespoons of the broth/cooking water and set aside.


4️⃣ To make the tahini sauce mix 2 tbsp tahini with 1 ½ tbsp lemon juice mix until it turns white, add 1-2 tbsp of the saved cooking water, and mix well.


5️⃣ Add the tahini-lemon mixture gradually to the soup and mix gently until blended well. Heat the soup slightly at low heat-before serving.


6️⃣ To serve place soup in in a shallow bowl, squeeze some lemon, add black ground pepper. Add a few homemade croutons on top for some extra crunch.


Enjoy!!!


Servings : 2
Ready in : 25 Minutes
Course : Dinner, Lunch, Main Dish
Recipe Type : Italian, Mediterranean
Calories: 512kcal

How to get started?


If you like the Mediterranean diet and want more recipes like this?


We do recommend getting The 21 Day Mediterranean Diet Challenge. 


It's a weekly Mediterranean Meal Plan, grocery lists and recipes to help you get started.


Let us take all the hard work out of the Mediterranean diet for you! Hundreds of women are experiencing the same struggle you’re going through right now.


  • 21-days of meal planning, done for you
  • Complete shopping lists, already organized
  • No Stress, Feel happier and energetic


Go ahead and click here for The 21 Day Challenge ⬇️


Want easy Mediterranean recipes and meals that's planned for you?

 Click here for the recipes >>

© {2022} The Mediterranean Eats. All rights Reserved | Privacy Policy | Disclaimer