Orzo Salad (Recipe)
Oct 22, 2024
![orzo-salad-4](https://themediterraneaneats.com/wp-content/uploads/2024/12/orzo-salad-4.jpg)
Orzo Salad (Recipe)
Ingredients
1 1/4 cups (8 oz) dry orzo (whole wheat)
1 cup (5 oz) crumbled feta
1 medium English cucumber, diced
1 medium English cucumber, diced
1/2 cup sliced kalamata olives (or 3/4 cup sliced black olives)
1/2 cup chopped red onion
3 Tbsp chopped fresh basil
3 Tbsp chopped fresh parsley
Dressing
1/3 cup extra virgin olive oil
3 Tbsp fresh lemon juice
1 clove garlic , minced
Salt and freshly ground black pepper
Instructions
In a medium mixing bowl whisk together olive oil, lemon juice, garlic and season with salt and pepper to taste, set aside.
Cook orzo according to directions listed on package to al dente or just 1 minute shy. Drain and rinse under cold water for about 10 seconds. Drain well.
Add all of the salad ingredients, including cooked orzo, to a large bowl and toss. Pour dressing over top and toss to evenly coat.
Can store in refrigerator up to 2 days.
Enjoy!!!
Servings : 6
Ready in : 25 Minutes
Course : Dinner, Lunch, Main Dish
Recipe Type : Italian, Mediterranean
Calories: 320kcal
How to get started?
If you like the Mediterranean diet and want more recipes like this?
We do recommend getting The 21 Day Mediterranean Diet Challenge.
It's a weekly Mediterranean Meal Plan, grocery lists and recipes to help you get started.
Let us take all the hard work out of the Mediterranean diet for you!
Hundreds of women are experiencing the same struggle you’re going through right now.
- 21-days of meal planning, done for you
- Complete shopping lists, already organized
- No Stress, Feel happier and energetic
Want easy Mediterranean recipes and meals that's planned for you?
© {2024} The Mediterranean Eats. All rights Reserved | Privacy Policy | Disclaimer