Baked Tilapia (Recipe)

March 23, 2022

Baked Tilapia (Recipe)


✅ 4 (6-oz.) tilapia fillets

✅ Kosher salt

✅ 2 cloves garlic, minced

✅ 1/4 tsp. red pepper flakes

✅ Juice and zest from 1/2 lemon

✅ 1 lemon, sliced into rounds
✅ Freshly chopped parsley, for garnish


1️⃣ Preheat oven to 400°. Season tilapia with salt and pepper and place on a small baking sheet. 

2️⃣ Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over tilapia. Place lemon rounds on top and around tilapia.

3️⃣ Bake tilapia until fork-tender, 10 to 12 minutes.


Servings : 4
Ready in : 20 Minutes
Course : Dinner, Lunch, Main Dish
Calories: 220kcal

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