Bulgur Salad with Cherry Tomatoes, Cucumber and Spinach (Recipe)
June 6, 2022
Bulgur Salad with Cherry Tomatoes, Cucumber and Spinach (Recipe)
Ingredients
1 cup of dry bulgur – cooked as per package instructions.
1 bouillon cube
4 cups baby spinach – about half a 6 oz bag – roughly chopped
1 1/2 cups cherry tomatoes – sliced in half or quarters depending on size
1 cucumber – peeled, seeded and diced
2 tbs red onion – minced 2 oz feta – diced
1/2 cups or 1 large handful of walnut pieces
4 tbs extra virgin olive oil (I use Kasandrinos)
2 tbs red wine vinegar
1 clove of garlic put through a press
8 twists of black pepper from a pepper mill
Instructions
Cook bulgur according to package instructions – add bouillon cube to the water before cooking.
While bulgur cooks, roughly chop the spinach into small pieces – add to a large bowl.
Dice the cucumber, slice the cherry tomatoes in half and mince the onions. Add all to the large bowl of chopped spinach.
When bulgur finishes cooking, turn out onto a cookie sheet to cool for 5 minutes.
Whisk together olive oil, red wine vinegar, pressed garlic and black pepper.
Add cooled bulgur to the bowl with the vegetables and toss. Add walnuts and dressing and toss. Add feta and toss gently so feta doesn’t not fall apart
Enjoy!!!
Servings : 2-4
Ready in : 14 Minutes
Course : Dinner, Lunch, Main Dish
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