Dandelion, Cannellini, Potatoes & Roasted Red Peppers (Recipe)


April 22, 2020


Dandelion, Cannellini, Potatoes & Roasted Red Peppers (Recipe)


Ingredients

✅ ​​​​​​​​​1 bunch of dandelion greens

✅ 4 medium sized potatoes, chopped into 2 inch chunks

✅ 1/4 cup extra virgin olive oil

✅ ​​​​​​​​​​2 cloves garlic, crushed

✅ ​​​​​​​​​​1-15 ounce can of cannellini beans

✅ 1 Tablespoon parsley, chopped
✅ ¼ cup Parmesan cheese

Instructions

1️⃣ Bring a large pot of salted water to a boil. Add the dandelion greens and boil for 10 minutes. Drain thoroughly and roughly chop. In the meantime, also boil potatoes for 10 minutes.


2️⃣ Heat the extra virgin olive oil in a large sauté pan. Sauté potatoes until browned, about 8-10 minutes. Add the garlic and sauté for 2 minutes. Add chopped dandelion greens and sauté for an additional 3 to 4 minutes. Add the cannellini beans, roasted red peppers, salt and pepper to taste and cook for another 5 minutes.


3️⃣ Sprinkle with Parmesan cheese and parsley and serve.


Enjoy!!!



Servings : 4
Ready in : 35 Minutes
Course : Dinner, Lunch, Main Dish, Sides
Recipe Type : Gluten Free, Vegetarian, Weeds and Spice, Weight Loss
Ingredient : Cannellini beans, Dandelion, Peppers, Potatoes


Recap Video



How to get started?


If you like the Mediterranean diet and want more recipes like this?


We do recommend getting joining The Mediterranean Inner Recipe Club. It's a weekly Mediterranean Meal Plan, grocery lists and over 200 recipes to help you get started.


Let us take all the hard work out of the Mediterranean diet for you! Hundreds of women are experiencing the same struggle you’re going through right now.


  • 7-days of meal planning, done for you
  • Complete shopping lists, already organized
  • No Stress, Feel happier and energetic


Want over 200 Mediterranean recipes and meals that's planned for you?

© {2020} The Mediterranean Eats. All rights Reserved | Privacy Policy | Disclaimer