Egg & Vegetable Casserole
(Recipe)


June 22, 2022


Egg & Vegetable Casserole (Recipe)


Ingredients

✅ 1 large red onion (sliced)

✅ 1 large red bell pepper (de-seeded and cut into chunks)

✅ 1 1/2 cup mushrooms (sliced)

✅ 1 zucchini (sliced)

✅ a pinch of salt & black pepper

✅ 3 tbsp extra virgin olive oil (I use Kasandrinos)
✅ 6 large eggs

✅ 3 tbsp fresh parsley (chopped)

✅ 4 ounces part-skim ricotta cheese

Instructions


1️⃣ Preheat the oven to 400F.


2️⃣ Add all the vegetables to a baking dish. Add a pinch of salt with black pepper and drizzle over the olive oil. Toss to mix and roast in the oven for 20-25 mins until the veggies are tender. Give it a mix midway.


3️⃣ In a separate bowl, beat the eggs, mix in the parsley and cheese.


4️⃣ Pour the egg mixture over the veggies in the baking dish. Return to the oven and bake for another 10 minutes until the egg is fully set.


5️⃣ Let it cool down for 5 minutes or so before serving.


Enjoy!!!


Servings : 6
Ready in : 35 Minutes
Course : Breakfast, Lunch, Main Dish
Recipe Type : Italian, Mediterranean
Calories: 119kcal



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