Greek Chicken Bowl (Recipe)


April 22, 2023


Greek Chicken Bowl (Recipe)


Ingredients

Greek chicken

✅ 2 lbs. Chicken Breast

✅ ⅓ cup extra virgin olive oil (Kasadrinos **FREE Bottle**)

✅ ¼ cup Fresh Lemon Juice

✅ 1 Tablespoon Red Wine Vinegar

✅ ¼ cup Greek Yogurt (optional)
✅ 2 teaspoons Oregano

✅ 1 ½ teaspoons Salt

✅ 1 teaspoon Pepper


Toppings

✅ 1-2 Cucumbers (peeled and sliced)

✅ 2 cups Grape Tomatoes

✅ ½ Red Onion (sliced)

✅ ¾ cup Kalamata Olives

✅ 1 cup Feta Cheese (crumbled)

✅ Tzatziki Sauce (recipe below)


Tzatziki Sauce 

✅ 1 ½ cups Greek Yogurt

✅ 2 Tablespoons Extra Virgin Olive Oil

✅ 1 Tablespoon Lemon Juice

✅ 1 Tablespoon Red Wine Vinegar

✅ 1 teaspoon Salt

✅ 3 Garlic Cloves (minced or ½ teaspoon garlic powder)

✅ 1 Tablespoon Fresh Dill (chopped)

✅ 1 Cucumber (peeled and grated, squeeze excess liquid with cheesecloth or paper towel)


Instructions


1️⃣ Place all marinade ingredients and chicken in large gallon-size Ziploc bag or bowl. Let marinate for at least 30 minutes.


2️⃣ To grill chicken: Preheat grill to medium heat. Brush grill with oil to prevent sticking. Place chicken on the grill. Cook for approximately 5 - 6 minutes per side, depending on the thickness of chicken. The internal temperature of the chicken should reach 165 degrees. Remove chicken from grill and let rest for 5 minutes. Cut into slices.


3️⃣ To saute chicken: heat large skillet over medium-high heat. Cook for 4-5 minutes per side, depending on the thickness of the chicken breast. Let rest for 5 minutes and then cut into slices.


4️⃣ To make tzatziki sauce: stir together yogurt, olive oil, lemon juice, vinegar, salt, dill, and garlic. Stir in grated cucumber and taste for seasonings. Squeeze the cucumber to remove excess water before adding to rest of ingredients.


5️⃣ To make Greek yogurt bowls: place sliced chicken, tomatoes, cucumbers, red onion, feta cheese, kalamata olives, and drizzle with tzatziki sauce.


Enjoy!!!


Servings : 6
Ready in : 10 Minutes
Course : Dinner, Lunch, Main Dish
Recipe Type : Italian, Mediterranean
Calories: 479kcal



How to get started?


If you like the Mediterranean diet and want more recipes like this?


We do recommend getting The 21 Day Mediterranean Diet Challenge. 


It's a weekly Mediterranean Meal Plan, grocery lists and recipes to help you get started.


Let us take all the hard work out of the Mediterranean diet for you! Hundreds of women are experiencing the same struggle you’re going through right now.


  • 21-days of meal planning, done for you
  • Complete shopping lists, already organized
  • No Stress, Feel happier and energetic


Want easy Mediterranean recipes and meals that's planned for you?

© {2023} The Mediterranean Eats. All rights Reserved | Privacy Policy | Disclaimer