June 22, 2024
8 ounces orzo (whole wheat) or any
6 cups baby spinach, washed
1 cup chickpeas (cooked or rinsed and drained)
1 cup tomato, diced
1 cup cucumber, diced
1 cup bell pepper, diced
1/4 cup red onion, diced
1/4 cup kalamata olives, sliced (optional)
1/4 cup feta, crumbled
1/4 cup extra virgin olive oil (I use Kasandrinos)
2 tablespoons lemon juice (~1/2 lemon)
2 tablespoons red wine vinegar
2 tablespoons fresh parsley, chopped
1 teaspoon dried oregano
1 clove garlic, grated
salt and pepper to taste
Cook the orzo as directed on the package, drain and rinse in cold water until the orzo has cooled.
Place the orzo, spinach, chickpeas, tomato, cucumber, bell pepper, red onion, kalamata olives, green olives and feta in a large bowl.
Mix the olive oil, lemon juice, red wine vinegar, parsley, oregano, garlic, salt and pepper.
Toss the salad and dressing and enjoy!
Enjoy!!!
Servings : 6
Ready in : 15 Minutes
Course : Dinner, Lunch, Main Dish
Recipe Type : Italian, Mediterranean
Calories: 397kcal
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