Greek Whole Wheat Pasta (Recipe)

Feb 22, 2023

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Greek Whole Wheat Pasta (Recipe)

Ingredients

1 lb ground turkey

1 large onion chopped

1 tbsp Extra virgin olive oil (Kasadrinos **FREE Bottle**)

3 cups any whole wheat pasta

3 cups veggie or chicken stock low sodium

1 tsp salt
Ground black pepper to taste

1 lb broccoli florets

3 tomatoes diced

1-2 garlic cloves grated

Red pepper flakes a pinch

1/2 cup parsley finely chopped

1/2 cup Parmesan cheese grated

Instructions

Preheat large Dutch oven or pot on medium heat and swirl oil to coat. Add onion and saute for 3 minutes, stirring occasionally.

Add ground turkey and cook for 5 minutes, breaking into pieces and stirring with spatula.

Add pasta, stock, salt and pepper; stir and level with spatula. Then cover and cook on low heat for 10-12 minutes, checking after 10 minutes. Brown rice pasta and any gluten free pasta cooks faster than wheat.

When whole wheat pasta is al dente (not too soft, so it doesn't become a mush), turn off heat and add broccoli, tomato, garlic and red pepper flakes. Stir, cover and let stand for 5 minutes.

Add parsley and Parmesan cheese and gently stir. Serve hot.

Enjoy!!!

Servings : 6 (1.5 cup)
Ready in : 25 Minutes
Course : Dinner, Lunch, Main Dish
Recipe Type : Italian, Mediterranean
Calories: 379kcal

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