Greek Whole Wheat Pasta (Recipe)

Feb 22, 2023

Greek Whole Wheat Pasta (Recipe)


✅ 1 lb ground turkey

✅ 1 large onion chopped

✅ 1 tbsp Extra virgin olive oil (Kasadrinos **FREE Bottle**)

✅ 3 cups any whole wheat pasta

✅ 3 cups veggie or chicken stock low sodium

✅ 1 tsp salt
✅ Ground black pepper to taste

✅ 1 lb broccoli florets

✅ 3 tomatoes diced

✅ 1-2 garlic cloves grated

✅ Red pepper flakes a pinch

✅ 1/2 cup parsley finely chopped

✅ 1/2 cup Parmesan cheese grated


1️⃣ Preheat large Dutch oven or pot on medium heat and swirl oil to coat. Add onion and saute for 3 minutes, stirring occasionally.

2️⃣ Add ground turkey and cook for 5 minutes, breaking into pieces and stirring with spatula.

3️⃣ Add pasta, stock, salt and pepper; stir and level with spatula. Then cover and cook on low heat for 10-12 minutes, checking after 10 minutes. Brown rice pasta and any gluten free pasta cooks faster than wheat.

4️⃣ When whole wheat pasta is al dente (not too soft, so it doesn't become a mush), turn off heat and add broccoli, tomato, garlic and red pepper flakes. Stir, cover and let stand for 5 minutes.

5️⃣ Add parsley and Parmesan cheese and gently stir. Serve hot.


Servings : 6 (1.5 cup)
Ready in : 25 Minutes
Course : Dinner, Lunch, Main Dish
Recipe Type : Italian, Mediterranean
Calories: 379kcal

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