Mediterranean Baked Trout
June 12, 2022
Mediterranean Baked Trout (Recipe)
4 4-oz Rainbow trout fillets
2 tsp Lemon juice
2 cloves Garlic (minced)
2 tsp Fresh parsley
2 tsp Fresh dill
1/2 tsp Paprika
3/4 tsp Sea salt
1/4 tsp Black pepper
Thin lemon slices (optional)
Preheat the oven to 400 degrees F (204 degrees C). Line a small to medium baking sheet with foil or parchment paper.
In a small bowl, whisk together olive oil, lemon juice, garlic, dill, parsley, and paprika.
Place the trout fillets onto the baking sheet. Use paper towels to pat the fish dry.
Brush the trout on both sides with the olive oil mixture. Season both sides with sea salt and black pepper, leaving the fish skin side down at the end. If desired, place thin lemon slices all over the fish.
Bake for 10-12 minutes, until the trout internal temperature reaches 140 to 145 degrees F (60 degrees C).
Servings : 4
Ready in : 10 Minutes
Course : Dinner, Lunch, Main Dish
Recipe Type : Italian, Mediterranean
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