Mediterranean Salad (Recipe)

April 22, 2023

Mediterranean Salad (Recipe)



✅ 4 medium Roma tomatoes, diced (10 oz)

✅ 1 medium english cucumber, optionally peeled and sliced into half moons

✅ 1/2 small red onion, thinly sliced or diced, rinsed and drained

✅ 1 small green or yellow bell pepper, seeds and ribs removed, chopped

✅ 3/4 cup kalamata or black olives, drained and sliced
✅ 4 oz. crumbled feta cheese (about 1 cup)

✅ 1 medium avocado (not too soft), diced


✅ 6 Tbsp extra virgin olive oil (I use Kasandrinos)

✅ 1 1/2 Tbsp fresh lemon juice

✅ 1 Tbsp red wine vinegar

✅ 1 1/2 tsp minced garlic (1 large clove)

✅ 1 1/2 Tbsp finely minced fresh parsley
✅ 1 tsp dried oregano

✅ 3/4 tsp honey

✅ Salt, to taste


1️⃣ Add all of the dressing ingredients to a small mixing bowl and whisk well to blend, season with salt to taste and store in refrigerator until ready to use.

2️⃣ Add tomatoes, cucumber, onion, bell pepper, olives, avocado and feta to a salad bowl.

3️⃣ Drizzle dressing over top and gently toss to evenly coat. Add dressing within a few minutes of serving for best results.


Servings : 4
Ready in : 20 Minutes
Course : Dinner, Lunch, Main Dish
Recipe Type : Italian, Mediterranean
Calories: 248kcal

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