Mushroom Spinach Egg Muffins (Recipe)
May 22, 2022
Mushroom Spinach Egg Muffins (Recipe)
Ingredients
1 tsp extra virgin olive oil (I use Kasandrinos)
¼ medium onion, chopped (about ¼ cup)
½ pint mushrooms, chopped (about 1 ½ cups)
2 cups baby spinach, roughly chopped
⅓ cup ricotta or swiss cheese, grated or chopped
5 large eggs ¼ cup milk
½ tsp mustard powder
¼ tsp garlic powder
¼ tsp black pepper
Instructions
Line a muffin tin with silicone liners and spray with oil. Heat oven to 350°F.
Heat oil in a skillet over medium-low heat. Add onion and mushrooms. Cook, stirring, until mushrooms are softened, 5-10 minutes. Add the spinach and cook until just wilted. Remove from heat.
Divide the mushroom mixture between muffin liners. Top each with cheese.
In a medium bowl, whisk eggs, milk mustard powder, garlic powder and pepper.
Pour about ¼ cup of egg mixture into each muffin liner on top of the mushroom mixture.
Bake 25-30 minutes or until eggs are set. Remove from oven and cool before storing.
Enjoy!!!
Servings : 8
Ready in : 35 Minutes
Course : Breakfast, Dinner, Lunch, Main Dish
Recipe Type : Italian, Mediterranean
Calories:160kcal
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