May 22, 2022
2 table spoons extra-virgin olive oil (Kasadrinos **FREE Bottle**)
6 garlic cloves, finely minced (or put through a garlic press)
2 teaspoons anchovy paste
1⁄4 teaspoon red pepper flakes, plus more as needed
20 black olives, pitted and chopped
3 tablespoons capers, drained and rinsed
1⁄4 teaspoon sea salt
1⁄4 tea spoon freshly ground black pepper
2 (14-ounce) cans crushed tomatoes, undrained
1 (14-ounce) can chopped tomatoes, drained
1⁄4 cup chopped fresh basil leaves
8 ounces whole-wheat spaghetti, cooked according to package instructions and drained.
In a sauté pan or skillet over medium heat, stir together the olive oil, garlic, anchovy paste, and red pepper flakes. Cook for about 2 minutes, stirring, until the mixture is very fragrant.
Add the olives, capers, sea salt, and pepper.
In a blender, purée the crushed and chopped tomatoes and add to the pan. Cook for about 5 minutes, stirring occasionally, until the mixture simmers.
Stir in the basil and cooked pasta. Toss to coat the pasta with the sauce and serve.
VARIATION TIP: This thick sauce works well with pasta shapes that allow it to coat the pasta. Instead of spaghetti, try rotini, fettuccine, or farfalle (bow tie) pasta. Use gluten-free pasta if gluten is an issue for you.
Enjoy!!!
Servings : 4
Ready in : 10 Minutes
Course : Dinner, Lunch, Main Dish
Recipe Type : Italian, Mediterranean
Calories: 278kcal
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