Nov 12, 2024
6 eggs
10-12 oz bag frozen spinach, thawed one bag
1/3 cup green onion (chopped) (optional)
¼ cup milk (optional)
1/3 cup feta cheese
1/8 tsp garlic powder
1/8 tsp onion powder
3 cherry tomatoes
1 Tbsp extra virgin olive oil (I use Kasadrinos)
½ tsp salt
1 pinch pepper
Chop the green onions, spinach & tomatoes and put everything in a larger bowl.
Add the eggs, milk and spices to the bowl and mix thoroughly with a whisk.
Preheat your oven to 300°F/150°C.
Spread your egg mixture over 6 molds of a silicone muffin pan or muffin pan.
Crumble the feta cheese over your egg muffins before putting them in the oven.
Bake your spinach & tomato egg muffins for about 25 minutes in your preheated oven.
Enjoy!!!
Servings : 4
Ready in : 10 Minutes
Course : Dinner, Lunch, Main Dish
Recipe Type : Italian, Mediterranean
Calories: 114kcal
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