Vegetable Frittata (Recipe)

May 22, 2022

Vegetable Frittata (Recipe)


✅ 6 large eggs

✅ ½ cup milk of choice

✅ ¼ cup red/white onions chopped or 2 green onions chopped

✅ ¼ cup bell pepper chopped any color

✅ ½ cup crimini mushrooms chopped or white button mushrooms

✅ ½ cup baby spinach chopped or baby kale
✅ ¼ cup cilantro or parsley chopped

✅ ½ teaspoon salt adjust to taste

✅ ½ teaspoon crushed black pepper

✅ ½ cup mozzarella cheese


1️⃣ Saute veggies in olive oil in an oven-safe skillet for 2-3 minutes over medium-high heat, then let them cool.

2️⃣ Meanwhile, combine eggs, milk, salt and pepper in a large bowl and whisk until blended. Stir in half the shredded cheese. Keep aside.

3️⃣ Spread the sautéed veggies evenly in the skillet (or a shallow baking dish). Now pour the egg mixture over that. Spread chopped herbs on top. Top that with the remaining shredded cheese.

4️⃣ Oven: Preheat the oven at 425°F. Place the skillet on the middle rack and cook for 13-15 or until the toothpick comes out clean.

Air Fryer: Assemble the frittata in a shallow baking dish. Place it in the fryer basket and cook on 360°F for 15-18 minutes, or until an inserted toothpick comes out clean.


Servings : 4
Ready in : 15 Minutes
Course : Dinner, Lunch, Main Dish
Recipe Type : Italian, Mediterranean
Calories: 176kcal

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