White Bean Soup (Recipe)


May 22, 2024


White Bean Soup (Recipe)


Ingredients

✅ ½ large Onion, diced (1 cup)

✅ 2 Carrots, diced (1 cup)

✅ 2 tablespoon extra virgin olive oil 

✅ 2 ribs Celery, diced (1 cup)

✅ 5 cloves Garlic, minced

✅ 1 (28-ounce can) Diced Tomatoes or Crushed Tomatoes, don't drain
✅ 2 (15-ounce cans) White Beans (Cannellini or Navy), drained and rinsed = about 3 cups beans

✅ pinch of red pepper flakes, optional

✅ 4 cups Vegetable Broth

✅ 1 teaspoon Italian Seasoning

✅ 1 teaspoon Sea Salt

✅ ½ teaspoon Crushed Red Pepper, optional

✅ 4 cups Kale or (spinach), any variety, chopped

Instructions


1️⃣ Heat OLIVE OIL in soup pot on medium-high heat until shimmering.


2️⃣ Add ONIONS, CARROTS, CELERY, and GARLIC.


3️⃣ Sauté a few minutes until tender, stirring as needed.


4️⃣ Stir in TOMATOES, VEGETABLE BROTH, WHITE BEANS, ITALIAN SEASONING, SALT, and CRUSHED RED PEPPER.


5️⃣ Bring everything just to a boil. Lower heat and simmer 10-15 minutes, stirring as needed.


6️⃣ Stir in KALE or other greens at any point during the simmering process.


7️⃣ Serve warm.


Enjoy!!!


Servings : 10
Ready in : 30 Minutes
Course : Dinner, Lunch, Main Dish
Calories: 127kcal



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