Section 10: The Power of Knowing The Glycemic
Index!
Welcome to this Video course presented by The Mediterranean Eats.
We recommend that you turn off all notifications and distractions and take notes while watching the videos below. Putting into practice what you learn here will be well worth your time and attention.
VIDEO #1: Cravings and the Glycemic Index
VIDEO #2: Lose Weight By Balancing Your Blood Sugar
VIDEO #3: Conquer Your Cravings and Avoid Type 2 Diabetes
VIDEO #4: Why Can't I Stop Eating This Food?
VIDEO #5: Thought For The Day
Congratulations You Finished This Section 10!
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