The diabetes fix program
Welcome to the Diabetes Fix Online Training Program.
We recommend that you turn off all notifications and distractions and take notes while watching the videos below. Putting into practice what you learn here will be well worth your time and attention.
Section 1: Hello!
Section 2: Do You Have Pre-Diabetes or Type 2
Section 3: Grab Your Bloodwork! What Stage
Are You In?
Section 4: How To Make Your Goal a
Reality...Not Just A Wish!
Section 5: Obstacles To Weight Loss
Section 6: What's a Balanced Meal?
Section 7: Fats Aren't All Bad...Who Knew?
Section 8: Easy Calorie Counting For Weight
Section 9: Exercise Rocks!
Section 10: The Power of Knowing The Glycemic
Section 11: Can Insomnia Make You Fat?
Section 12: Sugar And Fiber: The Seesaw Effect
Section 13: Stress Eating: Dealing with Stress
Section 14: Meditation
Section 15: Do You Have A Life Purpose?Buster!
Section 16: Course Recap