Section 12: Sugar And Fiber: The Seesaw Effect

Welcome to this Video course presented by The Mediterranean Eats.
We recommend that you turn off all notifications and distractions and take notes while watching the videos below. Putting into practice what you learn here will be well worth your time and attention.

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VIDEO #1:  Diabetes and Sugar: Is There A Connection?

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VIDEO #2: The Role Of Fiber:A "Must" in Controlling Your
Blood Sugar

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VIDEO #3: Thought For The Day

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Congratulations You Finished This Section 12!

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